Tag Archives: health

9556 – Sunday

Newt and Pye have been together for 2 years now. They’ve blended well. They aren’t too aggressive with one another, though they do play rough.

Got an earache last night, I think it’s an infection via the crown. Contacted Dr. Wolf, we’ll see what he advises.

Went to the in-laws this morning (well, about noontime) for some Breakfast – Larry Poached some eggs, and grilled up some bacon, Chris made crab salad. All served on Xmas English muffins. (Do they call muffins something else in England, and "English muffins" just muffins?)

After eating, we watched Superhero move and I got a call from the Momster – our holiday goodies arrived in her mailbox yesterday. Superhero Movie was Basically a parody of Spider-man, plus a few cameos and Leslie Neilson nonsense.

Larry showed me how to make Preacher cookies – chocolate/oatmeal goodies, with no flour in ’em. Closer to Fudge than a cookie, really.

Good stuff – I’ve got to practice making these, I think… they’re easy, but are good eats.

BHK and I headed home early for some rest – watch some old Christmas episodes of night Court and Wings – I pretty much just Vegged out all weekend.

I’m looking forward to a nice long winter’s nap after Tuesday – Vacation (but on-call) from 12/24-01/04!

A few items need to be worked on – biggest ones are file comparing encryption, getting a slacker customer to get on the new system from the old (before the old shuts down totally)  and a system map of our network that is up to date.

Maybe a little vitamin B-12 will pick me up. Until later, dear journal!

1 year ago – plan to hit the mutter (haven’t yet), National treasure 2 w/ adam & BHK, fear the turtle!, micro size nuclear reactors

2 years ago – more xmas lights, newt and pye in the same house

3 years ago – mighty boosh, 3 ships, hard candy christmas, poohsticks, nestled newt

4 years ago – Mel, swan, count & contessa, bk holiday song, abandoned hospital, scared of santa, octo vs mcd’s, net-perv sting

5 years ago – geourl syndication, desperado with monkeys, narnia

6 years ago – surreal gourmet, amazon links, a/c dies

7 years ago – last minute shopping, blah day

8 years ago – crushing, slowness Geotarget

9555- Saturday

Got my allergy shots – down to only needing them every other week, now!

Still feeling yucky – took a nap today from 3-6 pm, and my crown feels a little loose. Maybe an infection under there is messing with me? Or maybe it’s the big dose of meds today.

In-laws came over, and we had tasty soup and sammiches. I’m still not eating much, but can certainly enjoy what I am eating.

After eats, we finally finished hanging the ornaments on the tree. All that is left now is to set up the train… and maybe a few fun bits of landscape. The green beaded string didn’t show up too well on the tree this year, so we strung our holiday cards over the living room window, and it looks sharp. I think we may do this in years to come.

The in-laws headed home a little while ago – they stopped out front of our house with the engine running, and called inside to let us know that Chris lost an earring – while we were looking for it, BHK heard yelling on the phone – it turns out a pedestrian walked up to the truck, opened the door, and then took off when Larry yelled at him.

Chris and Larry went home, but BHK got the guys description and called the police. I suspect it was a drunk looking for a ride – that’s still not the sort of thing you want to take place in your front yard. We talked to the sheriff, and they sent prowl cars around, but he didn’t turn up.

[EDIT – Later that evening, just up the street (about 5 blocks closer to the bay) –

"Dep. Daniel Deakins investigated a burglary to Nice and Fleazy Antiques on Bay Ave in North Beach on December 19 at 3:27 a.m. The unknown suspect(s) cause $1125 in damage. The business owner is conducting an inventory to determine exactly what was taken. Inquires regarding this burglary should be directed to Lt. Steven R. Jones at 410-535-1600 ext. 2462."


I wonder if it was the same guy?]

 

Still fatigued. If this doesn’t let up soon, I’m calling the doc to see what can be done.

1 year ago – Tannenbaum cam up, coming movies, found doug wu on friendster, tentacled decor

2 years ago – acim / td interaction, newt and pye begin to blend

3 years ago – new chinese, florida snowman, day 44 of compusa drama, shadowrun, weird food, uncle joe’s monkey-man army

4 years ago – I lift mel w/one hand, video hits, anagram santas workshop, john dee’s crystal ball stolen, christmas meme, baby theft

5 years ago – considering an upgrade, Nigerian magic is weak vs bullets

6 years ago – Ft. Laud facts, Antarctic Life, Muslim Roundup, Bro at his worst finds a stray cat, make a supervillian desktop

7 years ago – Bodyboarding on lava, McMummies, xp patch

8 years ago – Restless, Special Olympics cheaters, wondering about where my parts were pre-me, palm reading Geotarget

9554 – Friday

Holiday party – won $100 (2x $50 gift cards) –  Wheel of fortune // Hangman is our friend! We did poorly on "guess the person in the baby pictures" part of things, but that’s ok by me. I was just happy to have a midday meet with BHK. 🙂

Introduced her around to folks – most had met her last year – I think Peter was the only new face in the crowd.

After the party, I had to go back to work for a couple of hours, and then we were free to go!

I’m not tip-top, so we headed home, and crashed out early – 9:30 bedtime!

Until later, dear journal. 

1 year ago

9553 – Thursday

Thursday…just about done watching the first season of  Dexter. It’s interesting, but I think the sister should’ve worked out the deal, long ago, no matter how well trained he might be, or her lack of curiosity.

Feeling a bit fatigued lately, but getting there. I need to send my brother a card or something, congratulating him on being a father, I guess. Somehow, I’m not feeling too festive about it. Ah well – I don’t even know if the little girl will carry his last name or not. Momster is elated about having a grandchild under any circumstances, which is a good attitude, I think. The baby is healthy and happy, as far as I know – can’t ask for much more than that!

Got our first holiday prezzies – Oranges and other citrus from folks in Florida, and an amazon box from Kev. BHK made sure that I did’nt see the invoice slip – He sent his gift wrapped, I neglected to put amazon wrap on the stuff we sent him – I hope my stuff makes it to Cuba in a timely way.

Tomorrow is the holiday party at the office – we’ll see how the terrible twosome of BHK and Scotto do at party games for gift card winnings!

1 year ago – started my minicity – (still doing ok, though neglected), icy footing, f’ing programming, tell me meme, my snazzy new custom sneakers

2 years ago – Dinner with C&D, Big Brain, xmas card, silly holiday lj toys

3 years ago – xmas card, condo xmas party, calm a llama down

4 years ago – salty seas, Christmas toy, year in review, celebrex, anime fans, con folk

5 years ago – trade invites for play $$, dreams

6 years ago – How to attain old age, got my epidural

7 years ago – Crime & Punishment, heterodox, evil news, HP question, pooter poop, bagpipe, egoboo, giant bee

8 years ago – met tarpo and isis, LJ sea Chantey, AOK-ing, Christmas BluesGeotarget

9543 – Sunday

Not much today – BHK sick and sleeps, I play fallout 3 and do net-research.

Fallout-wise, I’m doing my best not to get slaughtered by "centaurs" and super mutants at the base of the now "heavily weathered"  washington monument. Brotherhood of steel there.

Perhaps more to follow once BHK wakes up. I hope she feels better soon!

Charlie Brown Xmas on tonight, I think!

1 year ago – giant vs nazi robot dinosaur, sputnik cafe, driver 8, quiz-meme, wifi sensing t-shirt, bhk *$ and presents

2 years ago – General dynamics, watched barbarella, prep for directv

3 years ago – big brain waiting on repair, foggy morning pics

4 years ago – mel’s new place, zombie survival, what’s a hoe, 8/20/2000 last day without a post

5 years ago – JL, cllo, newt food, Jupiter and Thetis, COH sayings, poo chart

6 years ago – Got cookie bars, CDC/Promedmail (Zoonoses), Bigfoot links.

7 years ago – I got spooked by a phantom voice, prep for bear vs. man-armor, Mexican vanilla, KPMG sucks.

8 years ago – Globetrotters (Afro of holding), Myths of pearl harbor, Sigmund and the sea monster, chaos postcards, two sweet anonymous quotes. Geotarget

Friday – Out-of-whack


1115081732, originally uploaded by scottobear.

Forgotten image taken by BHK on our trip to the Baltimore museum with Alice. I actually rather enjoyed the giant magnetic poetry room.

Still feeling a bit out-of-whack, but getting there. Did walkies today, and we made it to the post office, goodie shop, and candy store – maybe not the most healthy way to go for a nice constitutional, but I do love the sponge candy.

see also –

11150817341115081730b

—-

Adjective

out of whack (comparative more out of whack, superlative most out of whack)

1. (idiomatic) (generally) Wrong, broken; specifically:
1. Not in proper balance; unbalanced.

our priorities have gotten out of whack

2. Not in proper alignment.

the floor is so out of whack that the door hits it when opened

3. Not working or operating properly.

banged up left knee is out of whack

Alternative spellings

* out-of-whack

Usage notes

* The unhyphenated spelling is usually used predicatively, and the hyphenated spelling usually occurs when the phrase appears before the word it modifies.

Wednesday – 11/26

S6302688, originally uploaded by scottobear.

I love the Bromo Seltzer arts tower in Baltimore. I’d love to do one of the open studio tours sometime – they seem to open up about once a month.

http://www.bromoseltzertower.com/

Today was pretty straightforward – worked, physical therapy (felt pretty darn good, this go’round) and then… LONG HOLIDAY WEEKEND!

Hooray! Hope you have a lovely next few days, dear journal – my posting may be sporadic or delayed a bit, depending on how slackerly or shopperly we’re all feeling in the Grotto.

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9526 – Monday

Feeling better today. Physical Therapy seems to be working out some of the back issues, thankfully. Mentally and physically in a more positive place – also, sundown was at 4:45 today. I certainly suspect that I don’t have Seasonal Affective Disorder. I think that the dark and cold weather mostly suits me, even if I try to be a warm and cheery sort of person.

After PT we went to Mexico for supper. I was perversely hungry for Mexican food after seeing a filthy Mexican resaurtant on Kitchen Nightmares yesterday. The food was superb – BHK and I both sussed out that it was the cook that sometimes works in Lusby on the kitchen tonight.

My mom met Shannon and her possible granddaughter – (well, by proxy – Shannon is still pregnant, due in a month or so.) I’m still not sure how that’s going to pan out.

cutenewt2pyecam

Newt is really enjoying the ledge in the loft these days… one of the warmest spots in the house! I hope he shares with Pye, at least a bit. Hm.. somehow I doubt it. Interesting that his winter coat is a bit more visible than usual – likely that he and Pye were running around pretty heavily before naptime.

cutenewtonpyecam

Physical Therapy today. Leg lifts, stretches, bicycle, and then the stim/heat combo that works so well for me. I needed it – I was really stiff yesterday.

Forgot to mention yesterday that Chris and Larry brought over a couple of preacher cookies for us… much better than the last batch a year ago – see archive below.

While I was fixing BHK’s machine, I was multitasking a bit – catching up with scripting, listening to old episodes of Dragnet in the background – The radio show is really superior to the TV series. Additionally – I listened a bit to some of my old time radio broadcasts. OTRcat sent me a nice collection of Richard Diamond not too long ago in exchange for a link on my website – the clarity on them was excellent, especially given that the condition of the original recordings must’ve been a real problem to fix. I’ll be looking to go back to him for more OTR goodies as time goes by. Dick Powell is no slouch as a voice actor, and I’m really pretty glad to have my collection filled out. (5 CDs worth of stuff, I’ve only begun to begin to listen. (I’m thinking about getting the Edgar Allan Poe Collection next – maybe for road trips through Baltimore)

1 year ago – black friday not the busiest shopping day, nutshell day – greek fest, new christmas ornaments, preacher cookies, will appears, cyn fall pic

2 years ago – coughing, sickies one day to one month

3 years ago – William Burroughs Thanksgiving, Adam Sandler Counterpoint, I left home at Thanksgiving (1987), collection of questions, Bwain, quiz results, Herm gets snow!, thank you songs, grover smash puny human

4 years ago – toasted orange marmalade sammiches, weather, getting porn spam, Italian vampires must have it rough, comic books, non-net folks, Frost, I want to…, GREG photoplay made by me from secret squirrel episode way back when!, I like bananas

5 years ago – Dr. Who, Mail, Ellies, Pods, mininukes

6 years ago – chores, 7 seas, supah-tofutti, Proverbs 15:1

7 years ago – met with tarpo and isis, tarot, fair-palm synch, LJ-ish quotes

8 years agoKids in the Hall bits, things I’m thankful for, what’s love?, dream Geotarget

9522 – Thursday, continued.

A quick lunchtime fill-in.

More Flurries this morning – I’ve been having a rough time lately with my back and the cold, but it’s getting a bit better as I go.

Moodwise,  I’ve been feeling pretty down here and there for the last month or so – Stress, back issues, and some poor gut-level stuff. I’m working on feeling better about things – I just have to remind myself that there is a positive destination in sight. I’m glad that BHK and the kitties are on my team, and that my teeth are all fixed.

Some good things ahead – 4-day weekend for Thanksgiving, Christmas is coming, Computer seems to be working well.

BHK and I have made some headway with new friends – The Manspergers and Shaun W. It’s always nice to meet nice people and goof with them. Alice came out of the woodwork, and we spent the day with her at the museum after a spot of lunch at papermoon.

One or two of our other friends have dwindled into the mists recently – Who knows if we’ll get a chance to hang out for the holiday(s) in the next month or so? I haven’t really seen hide nor hair of Tina or Cyn – maybe BHK and I can lure some folks (new or old) up to Gina’s Cantina for some snackies sometime soon.

Speaking of snackies – BHK made some pea soup, with a side of boca burger sammich (replay of yesterday’s foodies)…. good stuff, just right for the weather today. I’d best get on that.

In other news –
I still have no beard.


1 year ago – atw man, icehouse game design, BHK ‘s tasty orange cake, Newt and Pye getting along better, Kindle, food links for needy folks

2 year ago – more sanibel pictures and talking a bit about the trip

3 years ago – arsenic & old lace, book fair, gamma passes, newt pics, missed uber, NYPL Digital Gallery, broward #1 for AIDS Pictures – junk shop pictures – lots of crazy statuary / monkey / eagle / chandeliers
4 years ago – torrenting, Brisco’s Pete, theme music, dictionareoke, flash games, cosplayers, mel

5 years ago – bro responsored by viper, GP stuff, palm art

6 years ago – accexpo, gossamer and gollum (later Jinx and Felix), Christmas specials

7 years ago – Cranberry Sauce, walkies, haiku, wacky news

8 years ago – Bob Marley, Roy likes to destroy, [info]danigolden asks if she can add me to her friends list. (I say sure!)Geotarget Geotarget

9507 – brevity.

Left work a bit early today to hit up physical therapy. Got some ultrasound, heat and electrical stim work done.

I think heat and stim combined are the most beneficial to me right now. I’ll likely go back to using the TENS box at home more frequently.

The exercises seem to be more beneficial – leg stretches, pelvic tilts, and some mild hip twists. – I did them when I got home, and I feel pretty good about it – let’s see how I feel with morning tightness in play. I’m a little concerned about how taut my back is going to be upon waking tomorrow – I’m pretty worn out, and will likely hit the sack shortly. I’m going to continue doing the yoga and just add to my nightly workout.

Watched Big Bang Theory, while eating a nice dose of leftover cabbage soup a la BHK and buttered bread knots – good stuff, perfect for a briskly chilly night. The cats are sure to be in bed with us this evening for the whole of the night, despite Newt and Pye’s evening house-run marathon habit.

Today was a good day, all told. My trepidation about going back to PT is fairly unwarranted, thus far.


1 year ago – voice post – waiting / digging MD, 10 things I really like,

2 years ago – Put in my notice at ACIM, many pictures, helped out at swensons, bruce moose / love cube, laser newt, beach us

  • Pictures taken – PF Changs, Curious George, Weapons of Mass Destruction

3 years ago – saw Phoenix, mortgage, broward traffic lights post wilma, smarts quiz, newt fan mail

4 years ago – power out, Danny & the lions, wonder twins, network tools, adp off call, then repeals it, Florida mean to homeless

5 years ago – Comics, Local Events, silly joke. cancer bullet, Sea Monkeys, travels, programming thoughts, virtual schools, werewolf cult, phys therapy, vamp game, how lj works

6 years ago – steal this book, McDonalds Theory of War and Peace, "Big Books"

7 years ago – tortboy, tropicon, ken kesey passes away

8 years agofae friend gone Geotarget

9464 – Wednesday

Still feeling a smidgen overtired and generally weary.

I think it’s just been from all the hubbub at work and family-wise. I think being stressed about the bro has given me some clenched muscles and attitude issues, which I am trying to work with, too.

BHK made some awesome quiche for supper… I know how spoiled I am. Two types – broccoli and cheddar, and soy-sausage with mozzarella. Sides of potato cakes, and more broccoli & cheese.

Comfort food for a cool temperature evening. Good stuff.

I’m going back to my 8/7/6/5/4/3/2/1 year ago archives soon – maybe this entry. I’ve been terribly lax about entries.. just been too busy.. or too tired from being too busy to write much.

Watched the first installment of Feasting on Waves. Alton Brown has a good gig going for him… getting his company to send him sailing around the Caribbean, sampling food and just taking in the life there.

doing archive now, reminded me that I got a flu shot again this year, last Saturday, along with allergy shots… and we saw Tina and Matt on the Boardwalk this time last year, too! When I mention getting a flu shot to people, most seem to say "Oh, I don’t do that" like it’s something terrible. I don’t know… they seem to work for me.

I’ll include more pictures from the ghost walk, corn maze and other goodies sooner or later – they’re all at my flickr account already – just a matter of putting them here.

1 year ago – (9017… 447 entries ago in 365 days) got a flu shot, visited a bunch o’docs, saw tina and Matt on the boardwalk. sore throat, Michaels for craft stuff, fillings, atw man, tiny toys from target.

2 years ago – more about BHK in VT, congestion issues, quick photoshop colorize, canspidersfart.com, Halloween meme, pride quiz, first computer

3 years ago– newt pic, random one liners, newtcam time lapse, crazy man Michael, palm post, wallace and gromit, aventura pics

4 years ago Kiwanis bust, shirt pocket shotgun, bus observations

5 years ago – went article submission crazy at sa.com, linkies, and hairball dinosaur

6 years ago – Frankenstein, Manchurian Candidate, MD sniper, walk at about 3mph

7 years ago – distance poll, evil news, cecity

8 years agotroll, Saw Psycho Beach party with the bro, Pinky Tuscadero violates probation Geotarget

9427 – Tuesday

Got epidural (ouch.), appointment with cardio, met with back doc, got spore, Mexican food and maggie moo’s.

Wal-mart drew the last straw, and is now on the official boycott list – poor service plus bad business practices in the pharmacy.

While BHK was reading bergdorf blonds, I played spore – somehow I can’t use the critter I created in the demo creator in a spore game -still investigating why that is.

Went grocery shopping – Cranberry sierra mist is back and I  got creme de menthe altoids – sad to see the mandarin orange mist gone.

As for walkies – we’ve laid out a reward plan – we have a bundle of space-critter buttons, and for each goal, we get an additional "merit badge" – after we get up to distance, it’ll be repetition. My goal is 5 miles a walk, three walks a week.

So far –

5 badges each–earned

1 after 5x 1 mile walks—Allison got a space piggy, Scott got a red astro-kitty

2 after 4x 2 mile walks

3 after 3x 3 mile walks

4 after 2x 4 mile walks

5 after 1x 5 miles walk!

Recent walkies

Sat – 8/23/08 -1.5968  addl -~1.2mi (total =2.7641 counting whole day )
Sat – 8/31/08 – 1.7333 miles
Sun – 9/1/08 – 2.0166 miles
Sat – 9/6/08 1.2279 miles
Sun – 9/7/08 1.631 miles

Tues – Today – Before going to the doc – 9/9/08 2.0234 miles

Walkabout pics – mostly flowers, fruit/berries and birds along the view from the boardwalk – I really like the little red star flowers – forgive the repetition, dear journal – trying out aspects of macro and zoom.

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Spoke to Brittney about getting serum ready for Saturday, and maybe an EKG at the same time. *please* let it be ready – this’ll be the third week out. I think it’s likely that we’ll get some this go ’round.


1 year ago – many pictures!, renfest, swami yo, hack & slash, johnny fox, kadon, bhk participation, many boardgames, food sample list, quiz-meme questions

2 years ago – october plans for in-laws meetup, geotagged photos, comedy show, go game

3 years ago – confirmed Deerfield condo, iguanas, wonder woman, pb&h, 2nd life, songs meme, quizzies

4 years ago -future life, fly-eating bot, living in Broward, Maroon, tracking Ivan,Danny’s students read my lj, on call all weekend, HIP/Bag lady

5 years ago – Run, Trism-Gollum, Run, robot zoo, dirty-sounding words, palm-day at work, lifetime membership in there, time marks the beginning of the end for prop2

6 years ago – oatmeal, remembrance rant, touch screen voting, flash CAD thingie.

7 years ago – hardscrabble, Daily Life in Chaucer’s England, (and other daily life books), good things

8 years ago – saw a black tip shark, conch fritters, everway Geotarget