July 19, 2018 at 05:24PM

I’ve had food poisoning or something horrid for the last couple of days. Tuesday night led into the wretched wednesday and to a lesser extent today. Some of the worst gut shenanigans in a while. I was happy when I was feeling confident enough to leave the house long enough to check the mail today. Let’s just say that went poorly for me yesterday. #statesofmatter #solidliquidgas #escaperoutetopandbottom via Instagram http://bit.ly/2uP8wqV