Back is where it was yesterday morning…not totally better, but much improved over last night. I’m going to hop in the shower, and see if there’s more relief. I think I’m going to stay home today, in case of a replay of yesterday’s progression and spend time mending up. Some pain down left leg, with numbness over the top of the left foot. Last night was *awful* Thanks for the healing vibes!

Time to get some steam-heat.

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